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Can you eat too much fish during pregnancy?

Can you eat too much fish during pregnancy?

In my interview on the Genius Life Podcast with Max Lugavere, I answered quite a few questions about eating fish during pregnancy. A snippet of this discussion was featured in an Instagram reel that has garnered a lot of attention (6.5 million views and counting), … continue reading

Does eating dates during pregnancy improve labor?

Does eating dates during pregnancy improve labor?

Whether you’re pregnant for the first time or you’ve given birth before, you may be feeling anxious during the last few weeks of pregnancy when you don’t know how your labor and delivery will play out. Everyone dreams of a quick, smooth delivery, so it’s … continue reading