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Let’s connect, shall we?

Join me over on Facebook and get in on the conversation, take a sneak peek at what I’m reading, and maybe (just maybe) see some photos of the food I’m eating. (I’m also on Twitter, but admittedly a lot less interested in a world limited to 140 characters.)

Are you a foodie photo junkie? Find me on Pinterest for some real food recipe inspiration.

Just need to email me a love note?

Go right ahead using the form below.

But first, know this:

  • Your questions might already be answered in a past blog post, so do hang out here with a cup o’ tea and explore for a bit. It’s never a bad time for tea. Can’t find your answer? Fill out the form below to suggest the topic for a future blog post!
  • I’m unable to offer health and nutrition advice over email. However, I’d be honored to work with you one-on-one. You can check out my programs here to see if you’re a good fit.
  • Or, you can always schedule a Pick My Brain session to get answers to those nagging questions (that no amount of Googling has solved).
  • Want to interview me for your podcast or hire me to speak at a conference? Great! I love interviews! Visit this page to see what topics I love to talk about and send me a request.

DO know I read every single email that hits my inbox and my priority is responding to and supporting my clients. So if you don’t hear back from me, know that I appreciate you, your message, and your commitment to being the healthiest person you can be.

Also, did you check out the FREEBIES page yet? I have nearly 50 pages of goodness packaged up all pretty just waiting for you. Low hanging fruit, my friend.