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Post-Baby Body Love Q&A

A huge thank you in advance for having the courage to share about your journey to embrace your body after having a baby.

For me, It’s been eye opening to go through all the healing phases (the early – holy shit! my vagina is ruined!) to waiting for the linea nigra to fade, to finally getting back to working out, healing abdominal separation, losing the weight, the ever-changing-size nursing boobs, to watching my weirdo belly button remain kinda weirdo (ah well, you win some, you lose some)…

How have you come to embrace the new you? OR if you’re still struggling and coming to terms with all the changes that come with having a baby take up precious real estate in your abdomen for 9 months, that’s helpful to hear as well.

Hopefully the following questions will help you put it into words. If you’re not the Q&A type, you are more than welcome to email your free form thoughts via email to [ lily — at — pilatesnutritionist.com ]

Lily is able to translate the confusing chemistry surrounding nutrition into practical information that I can take with me to my next meal. Lily’s passion for what she does is contagious and her knowledge is undeniable; I only wish we had more time!
Kristin McLaughlin, Lawyer